Explorations Library

 

EP 2: No Motivation? No Problem. (Podcast)
April 18, 2024
Experiments in Fear (Story)
April 10, 2024
Big Life Transitions (Exploration)
April 9, 2024
EP 1: I’d Be Happier If… (Podcast)
April 5, 2024
Losing a Loved One (Exploration)
April 4, 2024
Decision-Making #2 (Exploration)
March 27, 2024
Golf – Welcome Anxiety and Nervousness (Exploration)
March 25, 2024
What is the Sedona Method?
March 24, 2024
Unmotivated (Exploration)
March 23, 2024
Feeling Obligated (Exploration)
March 18, 2024
The Courage to Choose Happiness (Story)
March 18, 2024
Listen to Live Welcoming with Leah (Live Facilitation)
March 6, 2024
Financial Insecurity (Exploration)
February 25, 2024
Freedom is Here Now (Exploration)
February 24, 2024
Nothing you have to do (Story)
February 24, 2024
It’s okay to Struggle (Exploration)
February 10, 2024
Discomfort is the Edge of Freedom (Story)
February 10, 2024
Anticipating a Medical Procedure (Exploration)
January 29, 2024
How to use these Meditations
January 28, 2024
What is Welcoming
January 28, 2024
Feeling helpless (Exploration)
January 22, 2024
A painful confession (Story)
January 22, 2024
Afraid of Being Too Much (Exploration)
January 13, 2024
Working on Goals (Exploration)
January 2, 2024
Is Life Figure-out-able? (Exploration)
December 19, 2023
Feeling Stuck (Exploration)
November 28, 2023
Feeling Trapped #2 (Exploration)
November 6, 2023
Freedom From Fear (Exploration)
November 5, 2023
An Overview of Welcoming Way (Teaching)
October 20, 2023
Daytime Tiredness (Exploration)
September 28, 2023
Wasting Time (Exploration)
September 25, 2023
Putting Yourself ‘Out There’ (Exploration)
September 19, 2023
Feeling Hurt (Exploration)
September 19, 2023
Clean Up Constriction in any Relationship (Exploration)
September 13, 2023
Letting Go of Cravings (Exploration)
September 11, 2023
The Feeling of Being Trapped #1 (Exploration)
September 7, 2023
Feeling Sick (Exploration)
September 5, 2023
The Door That Ends The War (Story)
August 17, 2023
Getting Enough Sleep (Exploration)
August 7, 2023
Drifting in to sleep (Exploration)
August 7, 2023
If Only I Were Better in Some Way (Exploration)
July 8, 2023
The Hole Inside (Poem)
July 7, 2023
Conflicted about a Commitment (Exploration)
July 7, 2023
Fear of disappointing someone (Exploration)
July 7, 2023
Past and Future (Exploration)
July 7, 2023
Sadness (Exploration)
July 7, 2023
When Life Feels Hard (Exploration)
July 7, 2023
Feeling Left Out (Exploration)
July 7, 2023
Welcoming Anger (Exploration)
July 7, 2023
Aversion to a Person (Exploration)
July 7, 2023
Intense Emotions (Exploration)
July 7, 2023
Resisting Rest (Exploration)
July 7, 2023
Love What You Create (Exploration)
July 7, 2023
Unfinished Tasks (Exploration)
July 7, 2023
Wanting Approval (Exploration)
July 7, 2023
Aversion To A Project (Exploration)
July 7, 2023
Resentment in Relationships (Exploration)
July 7, 2023
Feeling Resentful (Exploration)
July 7, 2023
Too Much To Do (Exploration)
July 7, 2023
Exploring Regret (Exploration)
July 7, 2023
Welcoming Joy (Exploration)
July 6, 2023
Urgency (Exploration)
July 6, 2023
Tension in the Body (Exploration)
July 6, 2023
Sadness and Grief (Exploration)
July 6, 2023
Resisting Yourself (Exploration)
July 6, 2023
Not Enough (Exploration)
July 6, 2023
Making a Decision (Exploration)
July 6, 2023
Judging What You Create (Exploration)
July 6, 2023
Feeling Bad for a While (Exploration)
July 6, 2023
Addiction #3 Guilt After Partaking (Exploration)
July 6, 2023
Addiction #2 While Partaking (Exploration)
July 6, 2023
Addiction #1 Cravings Before Partaking (Exploration)
July 6, 2023
Discomfort is the Edge of Freedom (Story)
February 10, 2024
A painful confession (Story)
January 22, 2024
The Door That Ends The War (Story)
August 17, 2023
An Overview of Welcoming Way (Teaching)
October 20, 2023