Feeling Trapped #2 (Exploration)

Are there situations in which you feel trapped? This could be in a job, a relationship, or a room full of people you're not particularly enjoying. If you frequently have the feeling of being trapped, then this exploration is for you. It helps you slow down the “trapped” experience to see what's really happening beneath the surface.
This Exploration is brought to you by Leah Pearlman⁠ at ⁠Welcomingway.com⁠.