Feeling Hurt (Exploration)

We *all* feel hurt sometimes. But often we try to cover over that hurt for various reasons. Maybe we want to seem strong, or we don't think we deserve to feel hurt, or maybe we feel angry so quickly we didn't even notice the hurt. This recording helps you slow down and welcome the feeling of hurt so you can heal and release it.

This Exploration is brought to you by Leah Pearlman⁠ at ⁠Welcomingway.com⁠. ⁠