Money Explorations

EP 1: I’d Be Happier If..

Sharon Cavanaugh

Welcome to our first Podcast Episode featuring a live Welcoming session! We are happy to start bringing you examples of what it is like to work with us 1:1 or work with us in our live Welcoming Way Community Calls...

Financial Insecurity

Leah Pearlman

Do you ever experience "Fin-somnia," the lack of sleep due to financial stress? Then this exploration is for you.  Sometimes our financial fears are rational, sometimes they seem irrational, but either way, they can be highly unpleasant...

Freedom Is Here Now

Leah Pearlman

Many of us have been taught that there are steps required on the path to freedom. Maybe meditation or yoga, inquiry or compassion, or something else. Yet we have also been taught that freedom is here, now. How can these both be true?...

Working On Goals

Leah Pearlman

Do you have a goal you're wanting to achieve? When you think of that goal, does it bring up any fear, doubt, or resistance? If so, this exploration helps welcome and dissolve the feelings that are often triggered by working toward goals we care about.

Putting Yourself ‘Out There’

Sharon Cavanaugh

Many of us have felt resistance when we think we have to do something that feels vulnerable. This could be going for a job interview or selling our services as a coach or a freelancer, as examples...

Past And Future

Leah Pearlman

This is a meditation exploration to be used when you find your thoughts are caught up in the past and or future.

Resentment In Relationships

Leah Pearlman

Whether we like it or not, many of us keep score in relationships and then feel like shutting our hearts when we believe we are doing more than the other person. This exploration explores the feelings and believes within that experience and opens to the possibility of a love beyond tallies...

Making A Decision

Leah Pearlman

This welcoming meditation helps you explore what might be keeping you stuck around making a particular decision.