Until seven years ago, I experienced regular bouts of depression and anxiety. The anxiety sometimes bordered on panic attacks. I had been on and off antidepressants, in and out of long-term therapy, and was a recent graduate of eating-disorder rehab. On the face of things, my life was totally fine, good even. I had a nice place to live, close friends, a family who loved me, and even financial freedom. But my internal life was a mess...
This Episode tells the story of what happened next.
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