Rejection

Getting rejected sucks. It seems like we can't control how long it lasts. We might find ourselves doing things to distract ourselves or to escape the feeling, but when we check, the discomfort is still there. This exploration guides you to welcome and let go of the facets of the discomfort, allowing the intensity to subside. Open to the possibility that you are just a few minutes away from feeling more ease. This Exploration is brought to you by⁠⁠ ⁠Sharon Cavanaugh⁠⁠⁠ at ⁠⁠⁠Welcomingway.com⁠⁠⁠.